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The Skin Check Guide: What To Look For (and When to Schedule an Appointment)

The Skin Check Guide: What To Look For (and When to Schedule an Appointment)

May 11, 2026 by aidanrooney Leave a Comment

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The Skin Check Guide: What To Look For (and When to Schedule an Appointment)

May 11, 2026

Early detection is one of the most important factors in successfully treating skin cancer. Knowing what to look for during a skin check can help you catch potential concerns early—when they’re most treatable.

If you missed it, review the ABCDEs of melanoma, a simple guide dermatologists use to evaluate moles for warning signs like asymmetry, irregular borders, uneven color, large diameter, and evolution.

This guide builds on that foundation with a practical approach to performing a skin self-exam at home.

What to Look for During a Skin Check

When performing a monthly skin check, start with the ABCDEs—but don’t stop there. Dermatologists also recommend watching for:

  • The “Ugly Duckling” mole: A spot that looks different from the rest
  • New growths or spots: Especially ones that appear suddenly
  • Changes in sensation: Itching, tenderness, or pain
  • Non-healing spots: Anything that bleeds, scabs, or won’t heal
  • Anything unusual: If something feels “off,” trust your instincts

You don’t need to diagnose a condition yourself—you just need to notice changes.

How to Do a Skin Self-Exam at Home

Performing a full-body skin exam once a month can help you become familiar with your skin and spot changes early.

Here’s how to check your skin effectively:

  • Use a full-length mirror and a hand mirror
  • Examine your entire body, including:
    • Scalp (use a comb or ask for help)
    • Back and buttocks
    • Underarms
    • Between fingers and toes
    • Soles of your feet

For a step-by-step visual guide, the Skin Cancer Foundation self-exam resource is a helpful reference.

The more familiar you are with your skin, the easier it is to notice subtle changes over time.

When to See a Dermatologist

It’s important to schedule a professional skin check if you notice any of the following:

  • A mole that stands out as an “ugly duckling”
  • Any spot that meets the ABCDE criteria
  • A lesion that bleeds, changes, or doesn’t heal
  • A new or evolving growth

If you’re unsure, it’s always better to have it evaluated. Early detection can make a significant difference in outcomes.

Why Regular Skin Checks Matter

Skin cancer is one of the most preventable and highly treatable cancers when caught early. Performing regular at-home skin checks and scheduling routine dermatology visits are simple but powerful steps in protecting your long-term health.

If it’s been a while since your last exam, consider scheduling a full-body skin check with one of our board-certified dermatologists.

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Early detection is one of the most important factors in successfully treating skin cancer. Knowing what to look for during a skin check can help you catch potential concerns early—when they’re most treatable.

If you missed it, review the ABCDEs of melanoma, a simple guide dermatologists use to evaluate moles for warning signs like asymmetry, irregular borders, uneven color, large diameter, and evolution.

This guide builds on that foundation with a practical approach to performing a skin self-exam at home.

What to Look for During a Skin Check

When performing a monthly skin check, start with the ABCDEs—but don’t stop there. Dermatologists also recommend watching for:

  • The “Ugly Duckling” mole: A spot that looks different from the rest
  • New growths or spots: Especially ones that appear suddenly
  • Changes in sensation: Itching, tenderness, or pain
  • Non-healing spots: Anything that bleeds, scabs, or won’t heal
  • Anything unusual: If something feels “off,” trust your instincts

You don’t need to diagnose a condition yourself—you just need to notice changes.

How to Do a Skin Self-Exam at Home

Performing a full-body skin exam once a month can help you become familiar with your skin and spot changes early.

Here’s how to check your skin effectively:

  • Use a full-length mirror and a hand mirror
  • Examine your entire body, including:
    • Scalp (use a comb or ask for help)
    • Back and buttocks
    • Underarms
    • Between fingers and toes
    • Soles of your feet

For a step-by-step visual guide, the Skin Cancer Foundation self-exam resource is a helpful reference.

The more familiar you are with your skin, the easier it is to notice subtle changes over time.

When to See a Dermatologist

It’s important to schedule a professional skin check if you notice any of the following:

  • A mole that stands out as an “ugly duckling”
  • Any spot that meets the ABCDE criteria
  • A lesion that bleeds, changes, or doesn’t heal
  • A new or evolving growth

If you’re unsure, it’s always better to have it evaluated. Early detection can make a significant difference in outcomes.

Why Regular Skin Checks Matter

Skin cancer is one of the most preventable and highly treatable cancers when caught early. Performing regular at-home skin checks and scheduling routine dermatology visits are simple but powerful steps in protecting your long-term health.

If it’s been a while since your last exam, consider scheduling a full-body skin check with one of our board-certified dermatologists.


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Melanoma Monday: Know the ABCDEs of Skin Cancer

April 30, 2026

Melanoma Monday is a key reminder during Skin Cancer Awareness Month to focus on early detection and sun protection. Melanoma is the most serious form of skin cancer, but when caught early, it is highly treatable.

What Is Melanoma and Why Does Early Detection Matter?

Melanoma develops in the pigment cells of the skin and can spread quickly if not detected early.

Why Is Early Detection Important?

  • Improves treatment outcomes
  • Helps catch changes before they progress
  • Supports overall skin health and prevention

What Are the ABCDEs of Melanoma?

The ABCDE rule helps identify warning signs of skin cancer:

A – Asymmetry: One half doesn’t match

B – Border: Irregular or uneven edges

C – Color: Multiple or uneven colors

D – Diameter: Larger than 6mm

E – Evolving: Changes in size, shape, or color

If you notice any of these, schedule a skin check with a dermatologist.

Skin Cancer Awareness Month: How to Protect Your Skin

How Can You Prevent Skin Cancer?

  • Wear SPF 30+ daily
  • Avoid peak sun exposure
  • Schedule annual skin exams
  • Monitor new or changing spots

The Bottom Line

Melanoma Monday is a reminder that early detection saves lives. Know the ABCDEs, check your skin regularly, and prioritize year-round sun protection.

Home » Page 2

Melanoma Monday is a key reminder during Skin Cancer Awareness Month to focus on early detection and sun protection. Melanoma is the most serious form of skin cancer, but when caught early, it is highly treatable.

What Is Melanoma and Why Does Early Detection Matter?

Melanoma develops in the pigment cells of the skin and can spread quickly if not detected early.

Why Is Early Detection Important?

  • Improves treatment outcomes
  • Helps catch changes before they progress
  • Supports overall skin health and prevention

What Are the ABCDEs of Melanoma?

The ABCDE rule helps identify warning signs of skin cancer:

A – Asymmetry: One half doesn’t match

B – Border: Irregular or uneven edges

C – Color: Multiple or uneven colors

D – Diameter: Larger than 6mm

E – Evolving: Changes in size, shape, or color

If you notice any of these, schedule a skin check with a dermatologist.

Skin Cancer Awareness Month: How to Protect Your Skin

How Can You Prevent Skin Cancer?

  • Wear SPF 30+ daily
  • Avoid peak sun exposure
  • Schedule annual skin exams
  • Monitor new or changing spots

The Bottom Line

Melanoma Monday is a reminder that early detection saves lives. Know the ABCDEs, check your skin regularly, and prioritize year-round sun protection.


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September 9, 2026

From September to the Holidays: Your Skin Treatment Timeline

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August 21, 2026

The Era of “Undetectable” Aesthetics: Why Natural-Looking Results Are Taking Over

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August 3, 2026

National Hair Loss Awareness Month: Understanding Hair Loss and When to Seek Help 

Hair loss affects millions of men and women every year, yet many people suffer in silence,…

Howsden Dermatology

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Filed Under: Latest Posts

The Rise of Preventative Dermatology

April 9, 2026 by aidanrooney Leave a Comment

The Rise of Preventative Dermatology

April 9, 2026

In recent years, there has been a growing shift in how people approach their skin health. Rather than waiting for concerns to appear or worsen, many individuals are taking a more proactive approach, focusing on prevention and early care. This approach, often referred to as preventative dermatology, emphasizes protecting and maintaining healthy skin over time.

By understanding how the skin changes and taking steps early, patients can help support their skin’s long-term health and appearance.

What Is Preventative Dermatology?

Preventative dermatology focuses on protecting the skin and addressing concerns early before they become more significant. This approach may include regular skin examinations, daily sun protection, consistent skincare routines, and monitoring changes in the skin over time.

Why Prevention Matters

The skin is constantly exposed to environmental factors such as sun exposure, pollution, and changing climates. Over time, these elements can contribute to visible skin changes as well as certain medical conditions.

Taking a preventative approach allows dermatologists and patients to work together to identify concerns early and develop strategies that help support skin health.

Regular Skin Exams

Routine skin exams are an important part of preventative dermatology. Dermatologists are trained to evaluate the skin for changes that may not always be noticeable to patients.

Building Healthy Skin Habits

Preventative dermatology also includes everyday habits that support skin health, such as:

  • Wearing sunscreen daily
  • Using gentle skincare products appropriate for your skin type
  • Protecting the skin from excessive sun exposure
  • Scheduling regular dermatology visits
  • Monitoring new or changing spots on the skin

These simple practices can help maintain the skin’s natural barrier and support overall skin health.

Preventative dermatology reflects a growing understanding that caring for the skin early and consistently can make a meaningful difference over time. By focusing on prevention, education, and routine care, individuals can take an active role in supporting the health and appearance of their skin for years to come.

Home » Page 2

In recent years, there has been a growing shift in how people approach their skin health. Rather than waiting for concerns to appear or worsen, many individuals are taking a more proactive approach, focusing on prevention and early care. This approach, often referred to as preventative dermatology, emphasizes protecting and maintaining healthy skin over time.

By understanding how the skin changes and taking steps early, patients can help support their skin’s long-term health and appearance.

What Is Preventative Dermatology?

Preventative dermatology focuses on protecting the skin and addressing concerns early before they become more significant. This approach may include regular skin examinations, daily sun protection, consistent skincare routines, and monitoring changes in the skin over time.

Why Prevention Matters

The skin is constantly exposed to environmental factors such as sun exposure, pollution, and changing climates. Over time, these elements can contribute to visible skin changes as well as certain medical conditions.

Taking a preventative approach allows dermatologists and patients to work together to identify concerns early and develop strategies that help support skin health.

Regular Skin Exams

Routine skin exams are an important part of preventative dermatology. Dermatologists are trained to evaluate the skin for changes that may not always be noticeable to patients.

Building Healthy Skin Habits

Preventative dermatology also includes everyday habits that support skin health, such as:

  • Wearing sunscreen daily
  • Using gentle skincare products appropriate for your skin type
  • Protecting the skin from excessive sun exposure
  • Scheduling regular dermatology visits
  • Monitoring new or changing spots on the skin

These simple practices can help maintain the skin’s natural barrier and support overall skin health.

Preventative dermatology reflects a growing understanding that caring for the skin early and consistently can make a meaningful difference over time. By focusing on prevention, education, and routine care, individuals can take an active role in supporting the health and appearance of their skin for years to come.


Suggested Reads

September 9, 2026

From September to the Holidays: Your Skin Treatment Timeline

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August 21, 2026

The Era of “Undetectable” Aesthetics: Why Natural-Looking Results Are Taking Over

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August 3, 2026

National Hair Loss Awareness Month: Understanding Hair Loss and When to Seek Help 

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Howsden Dermatology

About Us
Health Library
Patient Resources
Contact

Services

Medical Dermatology
Surgical Dermatology

Connect With Us

Connect with us on Facebook

© 2024 Howsden Dermatology. All Rights Reserved. | Sitemap | Privacy Policy | Notice of Privacy Practices | Terms of Service

Filed Under: Latest Posts

April is Rosacea Awareness Month: Signs, Triggers, and Treatment Options

April 1, 2026 by aidanrooney Leave a Comment

April is Rosacea Awareness Month: Signs, Triggers, and Treatment Options

April 1, 2026

April is Rosacea Awareness Month, making it the perfect time to learn more about this
common—but often misunderstood—skin condition. If you experience persistent facial
redness, flushing, or acne-like breakouts, you may be dealing with rosacea.

Understanding the symptoms, triggers, and treatment options can help you take control of your
skin and improve your confidence.

What is Rosacea?

Rosacea is a chronic inflammatory skin condition that primarily affects the face. It often
appears as redness across the cheeks, nose, chin, and forehead and can worsen over time if left untreated.

Common Symptoms of Rosacea:

  • Persistent facial redness
  • Flushing or blushing easily
  • Visible blood vessels (broken capillaries)
  • Acne-like bumps or pustules
  • Skin sensitivity or burning sensation
  • Thickened skin (in advanced cases)

Rosacea can affect all skin types but is most commonly seen in fair-skinned individuals.

What Causes Rosacea?

While the exact cause of rosacea is unknown, several factors can contribute to flare-ups.
Identifying your personal triggers is key to managing symptoms.

Common Rosacea Triggers:

  • Sun exposure
  • Hot or spicy foods
  • Alcohol (especially red wine)
  • Stress or emotional triggers
  • Extreme temperatures (hot or cold weather)
  • Skincare products with irritating ingredients

How to Treat Rosacea

Although there is no cure for rosacea, there are effective rosacea treatment options that can
significantly reduce symptoms and improve skin appearance.

Dermatologist-Recommended Treatments:

  • Topical medications to reduce redness and inflammation
  • Oral antibiotics for moderate to severe cases
  • Laser and light therapies to target visible blood vessels and redness
  • Medical-grade skincare designed for sensitive skin

Early diagnosis and treatment can prevent rosacea from progressing.

Best Skincare for Rosacea-Prone Skin

Using the right skincare products is essential for managing rosacea. Look for gentle, non-
irritating formulas that support the skin barrier.

Rosacea-Friendly Skincare Tips:

  • Use a gentle cleanser (avoid scrubs and exfoliants)
  • Choose fragrance-free and alcohol-free products
  • Apply a broad-spectrum SPF 30+ sunscreen daily
  • Incorporate soothing ingredients like niacinamide and ceramides
  • Avoid harsh actives unless recommended by your dermatologist

When to See a Dermatologist

If you’re experiencing ongoing redness or irritation that doesn’t improve with over-the-counter
products, it’s time to consult a dermatologist. Rosacea can mimic other skin conditions, so a
Professional diagnosis is important.

A personalized treatment plan can help you:

  • Reduce flare-ups
  • Improve skin texture and tone
  • Prevent worsening symptoms

Take Control of Rosacea This April

Rosacea Awareness Month is a reminder that you don’t have to live with uncomfortable or
unpredictable skin. With the right care and guidance, rosacea can be effectively managed.
If you think you may have rosacea or want to explore treatment options, schedule a
consultation with your dermatology provider today.

Home » Page 2

April is Rosacea Awareness Month, making it the perfect time to learn more about this
common—but often misunderstood—skin condition. If you experience persistent facial
redness, flushing, or acne-like breakouts, you may be dealing with rosacea.

Understanding the symptoms, triggers, and treatment options can help you take control of your
skin and improve your confidence.

What is Rosacea?

Rosacea is a chronic inflammatory skin condition that primarily affects the face. It often
appears as redness across the cheeks, nose, chin, and forehead and can worsen over time if left untreated.

Common Symptoms of Rosacea:

  • Persistent facial redness
  • Flushing or blushing easily
  • Visible blood vessels (broken capillaries)
  • Acne-like bumps or pustules
  • Skin sensitivity or burning sensation
  • Thickened skin (in advanced cases)

Rosacea can affect all skin types but is most commonly seen in fair-skinned individuals.

What Causes Rosacea?

While the exact cause of rosacea is unknown, several factors can contribute to flare-ups.
Identifying your personal triggers is key to managing symptoms.

Common Rosacea Triggers:

  • Sun exposure
  • Hot or spicy foods
  • Alcohol (especially red wine)
  • Stress or emotional triggers
  • Extreme temperatures (hot or cold weather)
  • Skincare products with irritating ingredients

How to Treat Rosacea

Although there is no cure for rosacea, there are effective rosacea treatment options that can
significantly reduce symptoms and improve skin appearance.

Dermatologist-Recommended Treatments:

  • Topical medications to reduce redness and inflammation
  • Oral antibiotics for moderate to severe cases
  • Laser and light therapies to target visible blood vessels and redness
  • Medical-grade skincare designed for sensitive skin

Early diagnosis and treatment can prevent rosacea from progressing.

Best Skincare for Rosacea-Prone Skin

Using the right skincare products is essential for managing rosacea. Look for gentle, non-
irritating formulas that support the skin barrier.

Rosacea-Friendly Skincare Tips:

  • Use a gentle cleanser (avoid scrubs and exfoliants)
  • Choose fragrance-free and alcohol-free products
  • Apply a broad-spectrum SPF 30+ sunscreen daily
  • Incorporate soothing ingredients like niacinamide and ceramides
  • Avoid harsh actives unless recommended by your dermatologist

When to See a Dermatologist

If you’re experiencing ongoing redness or irritation that doesn’t improve with over-the-counter
products, it’s time to consult a dermatologist. Rosacea can mimic other skin conditions, so a
Professional diagnosis is important.

A personalized treatment plan can help you:

  • Reduce flare-ups
  • Improve skin texture and tone
  • Prevent worsening symptoms

Take Control of Rosacea This April

Rosacea Awareness Month is a reminder that you don’t have to live with uncomfortable or
unpredictable skin. With the right care and guidance, rosacea can be effectively managed.
If you think you may have rosacea or want to explore treatment options, schedule a
consultation with your dermatology provider today.


Suggested Reads

September 9, 2026

From September to the Holidays: Your Skin Treatment Timeline

The holidays may still feel far away, but when it comes to cosmetic treatments, September…

August 21, 2026

The Era of “Undetectable” Aesthetics: Why Natural-Looking Results Are Taking Over

The biggest aesthetic trend right now? Not looking like you’ve had anything done. More pat…

August 3, 2026

National Hair Loss Awareness Month: Understanding Hair Loss and When to Seek Help 

Hair loss affects millions of men and women every year, yet many people suffer in silence,…

Howsden Dermatology

About Us
Health Library
Patient Resources
Contact

Services

Medical Dermatology
Surgical Dermatology

Connect With Us

Connect with us on Facebook

© 2024 Howsden Dermatology. All Rights Reserved. | Sitemap | Privacy Policy | Notice of Privacy Practices | Terms of Service

Filed Under: Latest Posts

The Difference Between Medical-Grade and Over-the-Counter Skincare 

March 20, 2026 by michaelboache Leave a Comment

The Difference Between Medical-Grade and Over-the-Counter Skincare 

March 20, 2026

With so many skincare products available today, it can be difficult to understand the difference between those sold in stores and those recommended by dermatology professionals. While both types of products can play a role in maintaining healthy skin, there are some important distinctions. 

Over-the-Counter Skincare 

Over-the-counter (OTC) skincare products are widely available at drugstores, beauty retailers, and online. These products are designed for general use and typically contain lower concentrations of active ingredients, so they can be safely used by a broad range of people without medical supervision. 

OTC products can help support everyday skin health and are often a starting point for people building a basic skincare routine. 

Medical-Grade Skincare 

Medical-grade skincare products are often recommended through dermatology practices and typically contain higher concentrations of active ingredients. These formulations are designed to penetrate deeper into the skin and address specific concerns more directly. 

These products are often developed using clinical research and are typically recommended by a medical professional who can evaluate a patient’s skin type and concerns. 

Healthy skin starts with choosing products backed by science and expertise. Explore dermatologist-recommended options and shop at your convenience at BestDerm.com.

Home » Page 2

With so many skincare products available today, it can be difficult to understand the difference between those sold in stores and those recommended by dermatology professionals. While both types of products can play a role in maintaining healthy skin, there are some important distinctions. 

Over-the-Counter Skincare 

Over-the-counter (OTC) skincare products are widely available at drugstores, beauty retailers, and online. These products are designed for general use and typically contain lower concentrations of active ingredients, so they can be safely used by a broad range of people without medical supervision. 

OTC products can help support everyday skin health and are often a starting point for people building a basic skincare routine. 

Medical-Grade Skincare 

Medical-grade skincare products are often recommended through dermatology practices and typically contain higher concentrations of active ingredients. These formulations are designed to penetrate deeper into the skin and address specific concerns more directly. 

These products are often developed using clinical research and are typically recommended by a medical professional who can evaluate a patient’s skin type and concerns. 

Healthy skin starts with choosing products backed by science and expertise. Explore dermatologist-recommended options and shop at your convenience at BestDerm.com.


Suggested Reads

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Filed Under: Latest Posts, Medical Dermatology, Skincare

Understanding Volume Loss and Skin Laxity: Why It Happens and How We Treat It 

March 9, 2026 by michaelboache Leave a Comment

Understanding Volume Loss and Skin Laxity: Why It Happens and How We Treat It 

March 9, 2026

As we age, many people begin to notice changes in their skin that go beyond fine lines or discoloration. Two of the most common concerns are volume loss and skin laxity, changes that can affect the cheeks, jawline, neck, and around the eyes.

While these changes are a natural part of aging, understanding why they happen can help you better care for your skin and make informed decisions about prevention and treatment options.

What Is Volume Loss?

Facial volume loss refers to the gradual reduction of the natural fullness that gives the face its youthful shape. Over time, the face can appear less plump, with more noticeable contours or hollow areas.

This happens for several reasons:

  • Fat redistribution and loss: The supportive fat pads in the face shrink and shift downward over time.
  • Bone structure changes: Subtle bone resorption occurs with age, reducing structural support.
  • Collagen decline: Collagen production slows beginning in our 20s, leading to thinner skin and less support.
  • Environmental factors: Sun exposure, smoking, and lifestyle habits can accelerate these changes.

The result may be flatter cheeks, deeper folds around the nose and mouth, or a more tired appearance.

What Is Skin Laxity?

Skin laxity refers to the loss of firmness and elasticity that allows skin to snap back into place. As elasticity decreases, skin may appear looser or begin to sag.

Common causes include:

  • Reduced elastin and collagen production
  • Repeated facial movement over time
  • Sun damage
  • Weight fluctuations
  • Genetics

Skin laxity often becomes noticeable along the jawline, neck, eyelids, and lower face, where gravity plays a larger role.

How These Changes Can Be Addressed

There is no single solution for volume loss or skin laxity, and not everyone chooses treatment. For those who are interested, options generally fall into a few categories:

Preventive Care

  • Healthy skin habits can help slow visible aging:
  • Daily sun protection
  • Medical-grade or dermatologist-recommended skincare
  • Avoiding smoking
  • Maintaining stable weight
  • Regular skin evaluations

These steps support long-term skin health whether or not additional treatments are pursued.

Non-Surgical Treatment Options

Depending on individual goals, some people explore treatments designed to:

  • Improve skin texture and firmness
  • Support collagen production
  • Restore structural support beneath the skin
  • Address areas of hollowing or sagging

Surgical Options

In some cases, individuals may consider surgical approaches that reposition tissue or remove excess skin.

The Importance of Understanding

Volume loss and skin laxity are normal, expected parts of aging, influenced by genetics, lifestyle, and environmental exposure. While they cannot be completely prevented, understanding why they occur can help you make informed decisions about your skin health.

Home » Page 2

As we age, many people begin to notice changes in their skin that go beyond fine lines or discoloration. Two of the most common concerns are volume loss and skin laxity, changes that can affect the cheeks, jawline, neck, and around the eyes.

While these changes are a natural part of aging, understanding why they happen can help you better care for your skin and make informed decisions about prevention and treatment options.

What Is Volume Loss?

Facial volume loss refers to the gradual reduction of the natural fullness that gives the face its youthful shape. Over time, the face can appear less plump, with more noticeable contours or hollow areas.

This happens for several reasons:

  • Fat redistribution and loss: The supportive fat pads in the face shrink and shift downward over time.
  • Bone structure changes: Subtle bone resorption occurs with age, reducing structural support.
  • Collagen decline: Collagen production slows beginning in our 20s, leading to thinner skin and less support.
  • Environmental factors: Sun exposure, smoking, and lifestyle habits can accelerate these changes.

The result may be flatter cheeks, deeper folds around the nose and mouth, or a more tired appearance.

What Is Skin Laxity?

Skin laxity refers to the loss of firmness and elasticity that allows skin to snap back into place. As elasticity decreases, skin may appear looser or begin to sag.

Common causes include:

  • Reduced elastin and collagen production
  • Repeated facial movement over time
  • Sun damage
  • Weight fluctuations
  • Genetics

Skin laxity often becomes noticeable along the jawline, neck, eyelids, and lower face, where gravity plays a larger role.

How These Changes Can Be Addressed

There is no single solution for volume loss or skin laxity, and not everyone chooses treatment. For those who are interested, options generally fall into a few categories:

Preventive Care

  • Healthy skin habits can help slow visible aging:
  • Daily sun protection
  • Medical-grade or dermatologist-recommended skincare
  • Avoiding smoking
  • Maintaining stable weight
  • Regular skin evaluations

These steps support long-term skin health whether or not additional treatments are pursued.

Non-Surgical Treatment Options

Depending on individual goals, some people explore treatments designed to:

  • Improve skin texture and firmness
  • Support collagen production
  • Restore structural support beneath the skin
  • Address areas of hollowing or sagging

Surgical Options

In some cases, individuals may consider surgical approaches that reposition tissue or remove excess skin.

The Importance of Understanding

Volume loss and skin laxity are normal, expected parts of aging, influenced by genetics, lifestyle, and environmental exposure. While they cannot be completely prevented, understanding why they occur can help you make informed decisions about your skin health.


Suggested Reads

September 9, 2026

From September to the Holidays: Your Skin Treatment Timeline

The holidays may still feel far away, but when it comes to cosmetic treatments, September…

August 21, 2026

The Era of “Undetectable” Aesthetics: Why Natural-Looking Results Are Taking Over

The biggest aesthetic trend right now? Not looking like you’ve had anything done. More pat…

August 3, 2026

National Hair Loss Awareness Month: Understanding Hair Loss and When to Seek Help 

Hair loss affects millions of men and women every year, yet many people suffer in silence,…

Howsden Dermatology

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Health Library
Patient Resources
Contact

Services

Medical Dermatology
Surgical Dermatology

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Filed Under: Latest Posts, Skincare

National Cancer Prevention Month

February 18, 2026 by michaelboache Leave a Comment

National Cancer Prevention Month

February 18, 2026

February is National Cancer Prevention Month, the perfect time to take a closer look at your skin and understand what’s normal when it comes to moles, and what may be a warning sign.

Moles are extremely common. Most adults have anywhere from 10 to 40 moles on their body, and the majority are harmless. Still, knowing what to watch for can help detect skin cancer early, when it’s most treatable.

What’s Considered Normal for Moles

  • Are round or oval
  • Have smooth, even borders
  • Are one uniform color (tan, brown, or flesh-colored)
  • Stay the same size over time
  • Measure smaller than about 6 mm (roughly the size of a pencil eraser)

Some people naturally have darker or raised moles, and that can still be completely normal — especially if they’ve looked that way for years.

When a Mole Might Be Concerning

Dermatologists recommend using the ABCDE rule to spot potential warning signs:

A – Asymmetry: One half doesn’t match the other
B – Border: Edges are irregular, scalloped, or blurred
C – Color: Multiple colors or uneven shading
D – Diameter: Larger than 6 mm or growing
E – Evolving: Any change in size, shape, color, or symptoms

Changes are often the most important sign. A mole that suddenly grows, darkens, becomes itchy, bleeds, or looks different from your others should be evaluated.

The “Ugly Duckling” Sign

Another helpful rule: look for the mole that stands out.

Most of your moles will resemble each other. If one looks noticeably different, darker, larger, or shaped differently — it’s worth having it checked.

Who Should Be Extra Vigilant?

You may be at higher risk for skin cancer if you:

  • Have fair skin or freckle easily
  • Have a history of sunburns or tanning bed use
  • Have many moles (especially 50+)
  • Have a personal or family history of skin cancer
  • Notice frequent changes in existing moles

Prevention Still Matters

Even if your moles look normal today, prevention helps reduce future risk:

  • Wear SPF 30+ sunscreen daily
  • Reapply every two hours when outdoors
  • Wear hats, sunglasses, and protective clothing
  • Avoid tanning beds
  • Perform monthly self-skin checks
  • When in Doubt, Get It Checked

Not every unusual mole is cancerous, but only a professional exam can confirm that. If you notice anything new, changing, or concerning, schedule a skin check.

Early detection saves lives, and a quick visit can bring peace of mind.

Home » Page 2

February is National Cancer Prevention Month, the perfect time to take a closer look at your skin and understand what’s normal when it comes to moles, and what may be a warning sign.

Moles are extremely common. Most adults have anywhere from 10 to 40 moles on their body, and the majority are harmless. Still, knowing what to watch for can help detect skin cancer early, when it’s most treatable.

What’s Considered Normal for Moles

  • Are round or oval
  • Have smooth, even borders
  • Are one uniform color (tan, brown, or flesh-colored)
  • Stay the same size over time
  • Measure smaller than about 6 mm (roughly the size of a pencil eraser)

Some people naturally have darker or raised moles, and that can still be completely normal — especially if they’ve looked that way for years.

When a Mole Might Be Concerning

Dermatologists recommend using the ABCDE rule to spot potential warning signs:

A – Asymmetry: One half doesn’t match the other
B – Border: Edges are irregular, scalloped, or blurred
C – Color: Multiple colors or uneven shading
D – Diameter: Larger than 6 mm or growing
E – Evolving: Any change in size, shape, color, or symptoms

Changes are often the most important sign. A mole that suddenly grows, darkens, becomes itchy, bleeds, or looks different from your others should be evaluated.

The “Ugly Duckling” Sign

Another helpful rule: look for the mole that stands out.

Most of your moles will resemble each other. If one looks noticeably different, darker, larger, or shaped differently — it’s worth having it checked.

Who Should Be Extra Vigilant?

You may be at higher risk for skin cancer if you:

  • Have fair skin or freckle easily
  • Have a history of sunburns or tanning bed use
  • Have many moles (especially 50+)
  • Have a personal or family history of skin cancer
  • Notice frequent changes in existing moles

Prevention Still Matters

Even if your moles look normal today, prevention helps reduce future risk:

  • Wear SPF 30+ sunscreen daily
  • Reapply every two hours when outdoors
  • Wear hats, sunglasses, and protective clothing
  • Avoid tanning beds
  • Perform monthly self-skin checks
  • When in Doubt, Get It Checked

Not every unusual mole is cancerous, but only a professional exam can confirm that. If you notice anything new, changing, or concerning, schedule a skin check.

Early detection saves lives, and a quick visit can bring peace of mind.


Suggested Reads

September 9, 2026

From September to the Holidays: Your Skin Treatment Timeline

The holidays may still feel far away, but when it comes to cosmetic treatments, September…

August 21, 2026

The Era of “Undetectable” Aesthetics: Why Natural-Looking Results Are Taking Over

The biggest aesthetic trend right now? Not looking like you’ve had anything done. More pat…

August 3, 2026

National Hair Loss Awareness Month: Understanding Hair Loss and When to Seek Help 

Hair loss affects millions of men and women every year, yet many people suffer in silence,…

Howsden Dermatology

About Us
Health Library
Patient Resources
Contact

Services

Medical Dermatology
Surgical Dermatology

Connect With Us

Connect with us on Facebook

© 2024 Howsden Dermatology. All Rights Reserved. | Sitemap | Privacy Policy | Notice of Privacy Practices | Terms of Service

Filed Under: Latest Posts, Medical Dermatology, News

Hyperpigmentation 101: Causes, Treatments & Prevention

February 6, 2026 by michaelboache Leave a Comment

Hyperpigmentation 101: Causes, Treatments & Prevention

February 6, 2026

Hyperpigmentation is one of the most common and frustrating skin concerns we see. Whether it shows as dark spots, uneven tone, or patches of discoloration, understanding why it happens is the first step toward treating it effectively. Here’s a clear, dermatologist-approved guide to what causes hyperpigmentation, how it’s treated, and how to prevent it from coming back.

What Is Hyperpigmentation?

Hyperpigmentation occurs when the skin produces excess melanin, the pigment responsible for skin color. This overproduction leads to darker areas that can appear on the face, hands, chest, or anywhere the skin has been exposed to triggers like the sun or inflammation.

It can affect all skin tones and ages, and while it’s harmless, it can be stubborn without the right approach.

Common Causes of Hyperpigmentation

Sun Exposure

UV radiation is the number one cause of hyperpigmentation. Sun exposure stimulates melanin production, leading to sunspots, freckles, and worsening of existing discoloration.

Post-Inflammatory Hyperpigmentation (PIH)

  • PIH develops after skin trauma or inflammation, such as:
  • Acne breakouts
  • Eczema or rashes
  • Bug bites

It’s especially common in medium to deeper skin tones.

Hormonal Changes (Melasma)

Melasma often appears as symmetrical brown or gray patches on the cheeks, forehead, or upper lip. It’s commonly triggered by:

  • Pregnancy
  • Birth control or hormone therapy
  • Sun exposure

Genetics & Aging

As skin ages, its ability to regulate pigment decreases, making discoloration more noticeable and longer-lasting.

Treatment Options for Hyperpigmentation

  • Medical-Grade Skincare
  • Chemical Peels
  • Energy-Based Treatments

Preventing Hyperpigmentation (This Is Critical)

  • Daily Sunscreen (No Exceptions)
  • Sun-Smart Habits
    • Wear hats and sunglasses
    • Avoid peak sun hours when possible
    • Use physical blockers like zinc oxide or titanium dioxide
  • Gentle Skin Care
  • Avoid harsh scrubs or over-exfoliation, which can trigger inflammation and worsen pigmentation.
  • Early Treatment

Why Professional Guidance Matters With the right combination of in-office treatments, medical-grade skincare, and sun protection, clearer, even skin is achievable.

Home » Page 2

Hyperpigmentation is one of the most common and frustrating skin concerns we see. Whether it shows as dark spots, uneven tone, or patches of discoloration, understanding why it happens is the first step toward treating it effectively. Here’s a clear, dermatologist-approved guide to what causes hyperpigmentation, how it’s treated, and how to prevent it from coming back.

What Is Hyperpigmentation?

Hyperpigmentation occurs when the skin produces excess melanin, the pigment responsible for skin color. This overproduction leads to darker areas that can appear on the face, hands, chest, or anywhere the skin has been exposed to triggers like the sun or inflammation.

It can affect all skin tones and ages, and while it’s harmless, it can be stubborn without the right approach.

Common Causes of Hyperpigmentation

Sun Exposure

UV radiation is the number one cause of hyperpigmentation. Sun exposure stimulates melanin production, leading to sunspots, freckles, and worsening of existing discoloration.

Post-Inflammatory Hyperpigmentation (PIH)

  • PIH develops after skin trauma or inflammation, such as:
  • Acne breakouts
  • Eczema or rashes
  • Bug bites

It’s especially common in medium to deeper skin tones.

Hormonal Changes (Melasma)

Melasma often appears as symmetrical brown or gray patches on the cheeks, forehead, or upper lip. It’s commonly triggered by:

  • Pregnancy
  • Birth control or hormone therapy
  • Sun exposure

Genetics & Aging

As skin ages, its ability to regulate pigment decreases, making discoloration more noticeable and longer-lasting.

Treatment Options for Hyperpigmentation

  • Medical-Grade Skincare
  • Chemical Peels
  • Energy-Based Treatments

Preventing Hyperpigmentation (This Is Critical)

  • Daily Sunscreen (No Exceptions)
  • Sun-Smart Habits
    • Wear hats and sunglasses
    • Avoid peak sun hours when possible
    • Use physical blockers like zinc oxide or titanium dioxide
  • Gentle Skin Care
  • Avoid harsh scrubs or over-exfoliation, which can trigger inflammation and worsen pigmentation.
  • Early Treatment

Why Professional Guidance Matters With the right combination of in-office treatments, medical-grade skincare, and sun protection, clearer, even skin is achievable.


Suggested Reads

September 9, 2026

From September to the Holidays: Your Skin Treatment Timeline

The holidays may still feel far away, but when it comes to cosmetic treatments, September…

August 21, 2026

The Era of “Undetectable” Aesthetics: Why Natural-Looking Results Are Taking Over

The biggest aesthetic trend right now? Not looking like you’ve had anything done. More pat…

August 3, 2026

National Hair Loss Awareness Month: Understanding Hair Loss and When to Seek Help 

Hair loss affects millions of men and women every year, yet many people suffer in silence,…

Howsden Dermatology

About Us
Health Library
Patient Resources
Contact

Services

Medical Dermatology
Surgical Dermatology

Connect With Us

Connect with us on Facebook

© 2024 Howsden Dermatology. All Rights Reserved. | Sitemap | Privacy Policy | Notice of Privacy Practices | Terms of Service

Filed Under: Latest Posts, Medical Dermatology, News

Lip Filler vs. Lip Flip: Which Is Right for You? 

February 6, 2026 by michaelboache Leave a Comment

Lip Filler vs. Lip Flip: Which Is Right for You? 

February 6, 2026

When it comes to enhancing your lips, there’s no one-size-fits-all solution. Two of the most popular options, lip filler and lip flip, offer very different benefits, and the best choice depends on your anatomy, goals, and lifestyle. Here’s how to decide what’s right for you and why combining both can be a game changer.

Lip Filler

Lip filler uses hyaluronic acid–based injectables to add volume, shape, and structure to the lips. It’s ideal for patients who want fuller lips or more definition.

Benefits of Lip Filler

  • Adds noticeable volume and plumpness
  • Enhances lip shape and symmetry
  • Defines the lip border (vermillion line)
  • Smooths fine lines around the mouth
  • Customizable, from subtle to more dramatic results

Benefits of Lip Flip

A lip flip uses a small amount of neuromodulator (like Botox or Dysport) injected into the muscles around the upper lip. Instead of adding volume, it relaxes the muscle, allowing the lip to gently roll outward and appear more defined.

Benefits of a Lip Flip

  • Enhances the appearance of the upper lip without adding filler
  • Creates a subtle “lift” when smiling
  • Helps reduce a gummy smile
  • Quick treatment with minimal downtime
  • More affordable, short-term option

Ready to Enhance Your Lips?

For many patients, the best results come from combining both treatments. Lip filler restores volume and structure, while a lip flip refines the upper lip and enhances how the lips look when you smile. Whether you’re looking for a subtle refresh or a more defined pout, modern lip treatments offer beautiful, natural-looking options.

Home » Page 2

When it comes to enhancing your lips, there’s no one-size-fits-all solution. Two of the most popular options, lip filler and lip flip, offer very different benefits, and the best choice depends on your anatomy, goals, and lifestyle. Here’s how to decide what’s right for you and why combining both can be a game changer.

Lip Filler

Lip filler uses hyaluronic acid–based injectables to add volume, shape, and structure to the lips. It’s ideal for patients who want fuller lips or more definition.

Benefits of Lip Filler

  • Adds noticeable volume and plumpness
  • Enhances lip shape and symmetry
  • Defines the lip border (vermillion line)
  • Smooths fine lines around the mouth
  • Customizable, from subtle to more dramatic results

Benefits of Lip Flip

A lip flip uses a small amount of neuromodulator (like Botox or Dysport) injected into the muscles around the upper lip. Instead of adding volume, it relaxes the muscle, allowing the lip to gently roll outward and appear more defined.

Benefits of a Lip Flip

  • Enhances the appearance of the upper lip without adding filler
  • Creates a subtle “lift” when smiling
  • Helps reduce a gummy smile
  • Quick treatment with minimal downtime
  • More affordable, short-term option

Ready to Enhance Your Lips?

For many patients, the best results come from combining both treatments. Lip filler restores volume and structure, while a lip flip refines the upper lip and enhances how the lips look when you smile. Whether you’re looking for a subtle refresh or a more defined pout, modern lip treatments offer beautiful, natural-looking options.


Suggested Reads

September 9, 2026

From September to the Holidays: Your Skin Treatment Timeline

The holidays may still feel far away, but when it comes to cosmetic treatments, September…

August 21, 2026

The Era of “Undetectable” Aesthetics: Why Natural-Looking Results Are Taking Over

The biggest aesthetic trend right now? Not looking like you’ve had anything done. More pat…

August 3, 2026

National Hair Loss Awareness Month: Understanding Hair Loss and When to Seek Help 

Hair loss affects millions of men and women every year, yet many people suffer in silence,…

Howsden Dermatology

About Us
Health Library
Patient Resources
Contact

Services

Medical Dermatology
Surgical Dermatology

Connect With Us

Connect with us on Facebook

© 2024 Howsden Dermatology. All Rights Reserved. | Sitemap | Privacy Policy | Notice of Privacy Practices | Terms of Service

Filed Under: Cosmetic Dermatology, Latest Posts, News

What to Expect from a Cosmetic Consultation 

January 22, 2026 by michaelboache Leave a Comment

What to Expect from a Cosmetic Consultation 

January 22, 2026

Whether you’re exploring aesthetic treatments or simply looking for expert guidance on your skin, a cosmetic consultation is the first step in creating a personalized care plan tailored to your goals. 

A Personalized Conversation 

A consultation begins with a one-on-one discussion with a physician or provider. This conversation focuses on your concerns, goals, lifestyle, and any prior treatments or skincare routines. It’s an opportunity to ask questions, share what you’d like to improve (or maintain), and discuss outcomes that matter most to you, whether that’s subtle enhancement, prevention, or long-term skin health. 

Comprehensive Skin Assessment 

A thorough evaluation of the skin follows, including an assessment of tone, texture, elasticity, volume, and overall skin health. Common areas of concern such as fine lines, uneven pigmentation, redness, or changes related to aging may be discussed. Factors like sun exposure, genetics, and daily skincare habits can also play a role in shaping recommendations. 

Treatment Recommendations & Options 

Based on your goals and skin assessment, appropriate treatment options may be reviewed. Depending on the treatments available, this could include cosmetic procedures, skin-focused therapies, or medical-grade skincare. Each option is explained clearly, including what it addresses, expected outcomes, and what to consider when deciding whether to proceed. 

Education First 

A cosmetic consultation is centered on education and informed decision-making. The goal is to provide clarity, not pressure, so you can feel confident in understanding your options. If a particular treatment isn’t appropriate, that will be discussed openly. When more than one approach may be effective, the benefits and considerations of each are reviewed. 

A Customized Plan & Next Steps 

If you choose to move forward, a personalized plan is outlined based on your goals, timeline, and preferences. Some treatments may be performed on the same day, while others are scheduled for a future visit. Either way, you’ll leave with a clear understanding of the next steps. 

Your Journey  

A cosmetic consultation lays the foundation for safe, thoughtful, and effective skin care. Whether you’re new to aesthetic treatments or refining an existing approach, the consultation helps ensure your plan is aligned with your skin’s needs and your personal goals. 

Home » Page 2

Whether you’re exploring aesthetic treatments or simply looking for expert guidance on your skin, a cosmetic consultation is the first step in creating a personalized care plan tailored to your goals. 

A Personalized Conversation 

A consultation begins with a one-on-one discussion with a physician or provider. This conversation focuses on your concerns, goals, lifestyle, and any prior treatments or skincare routines. It’s an opportunity to ask questions, share what you’d like to improve (or maintain), and discuss outcomes that matter most to you, whether that’s subtle enhancement, prevention, or long-term skin health. 

Comprehensive Skin Assessment 

A thorough evaluation of the skin follows, including an assessment of tone, texture, elasticity, volume, and overall skin health. Common areas of concern such as fine lines, uneven pigmentation, redness, or changes related to aging may be discussed. Factors like sun exposure, genetics, and daily skincare habits can also play a role in shaping recommendations. 

Treatment Recommendations & Options 

Based on your goals and skin assessment, appropriate treatment options may be reviewed. Depending on the treatments available, this could include cosmetic procedures, skin-focused therapies, or medical-grade skincare. Each option is explained clearly, including what it addresses, expected outcomes, and what to consider when deciding whether to proceed. 

Education First 

A cosmetic consultation is centered on education and informed decision-making. The goal is to provide clarity, not pressure, so you can feel confident in understanding your options. If a particular treatment isn’t appropriate, that will be discussed openly. When more than one approach may be effective, the benefits and considerations of each are reviewed. 

A Customized Plan & Next Steps 

If you choose to move forward, a personalized plan is outlined based on your goals, timeline, and preferences. Some treatments may be performed on the same day, while others are scheduled for a future visit. Either way, you’ll leave with a clear understanding of the next steps. 

Your Journey  

A cosmetic consultation lays the foundation for safe, thoughtful, and effective skin care. Whether you’re new to aesthetic treatments or refining an existing approach, the consultation helps ensure your plan is aligned with your skin’s needs and your personal goals. 


Suggested Reads

September 9, 2026

From September to the Holidays: Your Skin Treatment Timeline

The holidays may still feel far away, but when it comes to cosmetic treatments, September…

August 21, 2026

The Era of “Undetectable” Aesthetics: Why Natural-Looking Results Are Taking Over

The biggest aesthetic trend right now? Not looking like you’ve had anything done. More pat…

August 3, 2026

National Hair Loss Awareness Month: Understanding Hair Loss and When to Seek Help 

Hair loss affects millions of men and women every year, yet many people suffer in silence,…

Howsden Dermatology

About Us
Health Library
Patient Resources
Contact

Services

Medical Dermatology
Surgical Dermatology

Connect With Us

Connect with us on Facebook

© 2024 Howsden Dermatology. All Rights Reserved. | Sitemap | Privacy Policy | Notice of Privacy Practices | Terms of Service

Filed Under: Cosmetic Dermatology, Latest Posts, News

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